Discover 10 influential journal prompts to help you achieve your personal growth and self-improvement. Get ready to start your journey in healthy journaling! Transform Your Life: 10 Journal Prompts for Your Personal Growth In our lives today it is so easily to get caught up in everyday life that we tend to forget about our personal growth. Journaling can be a powerful tool to aid or help you reflect, set goals, get things off your chest in a safe manner, mental health release, and make meaningful changes. I want to give you 10 journal prompts that will help guide you for self-discovery, mental health, and personal development. What are my top three goals for this next year? — Reflect on your goals or aspirations then break them down into smaller steps that make it easier to take action on. Setting clear and manageable goals will give you purpose and direction. 2. What are my core values and how are they influencing my choices? — Being able to understand your values will help you ...